Top 5 Causes of Death in UK

Of the hundreds of thousands of annual deaths, most are preventable through early interventions. Most of the deaths are as a result of lifestyle choices. And by limiting some of the harmful habits that have slowly become part of our lives, these deaths can be avoided. Here are the major causes of death in the […]

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Top 5 Face Masks

Skincare is essential as it helps us deal with the effects of late nights, sun exposure, and other external factors that could otherwise damage our skin. The good thing is that there are tons of face masks in the market available at reasonable prices. They help with different things, including regulating oil production to clearing […]

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Top 5 Health Risks

Only one in 20 people on the planet today do not have any health problems, and one-third of the world’s population lives with more than five ailments, according to a Global Burden of Disease Study (GBD) published in The Lancet. In 2019, the World Health Organization (WHO) published its 13th General Program of Work aims […]

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Top 5 Acidic Foods to Avoid

A balance in your pH levels enables you to be healthy and thus feel energized. However, with the modern diets in play at present, most people find it quite hard to maintain the balance between alkaline and acidic foods and thus experience numerous health problems. An ideal pH lies in the ranges of 7.35 to […]

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Top 5 Face Cleaners

Most routines call for cleansing twice a day, and it is thus crucial that you get a product that will not only get rid of the dirt buildup but one that will also be gentle, thus avoiding the development of rashes, inflammations, and other conditions. The first thing you have to note is that different […]

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Top 5 Face Creams

The health of your skin depends on the kind of care practices you have in place, most notably when it comes to keeping it hydrated. It is a simple matter of choosing a moisturizer that works for your skin type and one that protects you from dryness, excess sebum production and other side effects which […]

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